Privacy

This is a plain-language summary of how Lento handles your information. Last updated October 2026.

What we keep

Your email address, your plan (free or paid), and whether you chose daily nudge emails. Payments are handled by Stripe, so we never see or store your card details.

What stays on your device

Your check-ins, moods, notes, and progress are saved in your browser on your own phone or computer. We cannot read them. If you clear your browser data or switch devices, they will not follow you.

Who handles data for us

Cloudflare hosts the site and stores your account record. Resend delivers our emails. Stripe processes payments. We do not sell your data, and we do not use advertising trackers.

Your choices

You can switch off nudge emails in the Account tab or with the link in any nudge email. To have your account record deleted, contact us through www.trevorjamesla.com.

Not medical advice

Lento is an educational program by Trevor James. It is not therapy or medical care. If you are concerned about a physical or emotional difficulty, please see a qualified professional.